Victoria Park Pool invites you to 'energise your lifestyle' with our qualified instructors in our specilised seniors classes.
Gold 55+, a class specifically designed to strengthen your muscles and joints, improve stability and promote health and wellbeing. Perfect for: Those aged 55+ looking to maintain and improve health and flexibility.
Another great and different workout to try would be our Aqua Aerobic classes. They are water based gentle exercise class perfect for those wanting a great body conditioning class, without the stress.
If you have any questions please contact us on 9518-4800 or make an enquiry below.